March 16, 2018
HYKSO is a system that allows us to monitor the speed and count of your punches. We are now offering 2x sessions per week. Maximum 9 […]
March 16, 2018
Very pleased to announce new early morning classes 6.30-715. These classes will be based around developing strength and conditioning. Come along and try the new format! […]
March 3, 2018
We have made use of the opportunity to expand the floorspace at the Gym which is now almost double in size. This means we can run […]