Boxing Club 'Tractor'
Boxing for fun, fitness, self-defense, and competition
Mixed classes, suitable for all ages and experience levels
Morning, afternoon and evening classes
Convenient western suburbs location
Single session, any class
As many sessions as you like, for one week*.
2-5 people. $13 p/p thereafter.
Choose boxing for fitness, boxing for competition, or anywhere in between. Great music & great people. I'm in my 40s now and thanks to Tractor, I'm the fittest I've ever been - plus I have learnt to love the most challenging sport of them all!
A really friendly atmosphere with mixed classes, all ages. My 11 year old son and I (Im 44) fit right in straight away. Everybody was very down to earth, and the classes dont require any special skills. Within a couple of months we were both feeling a lot fitter. Really pleased I found this place. Its been 18 months now and havent looked back since we joined.
I can't believe it took me three years of driving past this boxing club before I gave it a shot. Now I am a regular there. I was talking to a mate who was training there, and I said I didn't want to get punched in the head! He told me it's not like that, the main thing that happens here is boxing for fitness. I have since found out that boxing is excellent for fitness! And no two sessions are the same - Carsten is an excellent fitness trainer with lots of tricks up his sleeves. He would give those celebreties on The Biggest Loser a run for their money 🙂
If you want to get fit and learn to hit you should come try it out !!!
Came here for the first time. Loved it. People made me feel like at home in Melb. Will be coming back.
Great way to get fit, tone up and a fantastic trainer Carsten! Pushes you but having fun at the same time! Train the old school way! Great place to train at!
Awesome place awesome coach Carsten likes to push everyone and have a bit of a joke at the same time I look forward to every session thanks for the training Carsten!
You want to lose weight, get fit and sweat like crazy, you need to train here.
Best training in town highly recommended
Q: Do I need any special equipment?
A: No. Just comfortable, loose clothing and light, enclosed footwear.
Q: Do I have to hit anyone?
A: No. Most members come purely for fitness and personal benefit. Supervised sparring is available, and you can certainly get competition training if is what you are interested in.
Q: My daughter is 10 years old. Do you have a kids class?
A: Our classes are mixed and all-ages. Everyone is welcome , no matter their size or level of experience. We have a lot of young members, boys and girls.
Q: I am quite out of shape. Will I be able to keep up?
A: Boxing is a safe, low-impact form of training suitable for all fitness levels. Most people with no current exercise routine can comfortably complete our classes.
Q: Whats involved in the actual classes?
A: The classes are structured around interval-training. This means we do short blocks of exercise on a timer, then have short rest periods in between. Training includes: skipping, bag-work, pad-work, technique (basic and advanced), medicine ball, dumbbells, boxing-specific exercise to train coordination, and partner-work (non-contact). More advanced boxing training is available in small groups on Fridays in sparring, and in private sessions.
Boxing Club ‘Trector’ was founded April 2009. It began in a garage in Fulham; 15 square metres in size, with space for two boxing bags and three people.
In September 2009 we moved to our first “real gym” on Henley Beach Road. It provided more space, and we were able to install a small boxing ring.
In September 2010 we moved to the current venue on Tapleys Hill Road. The gym is 240m, with everything that a professional Boxing Gym needs; plenty of bags, open space, a boxing ring, and plenty of equipment.
The founder, owner and trainer of the Boxing Club Tractor is Carsten Bergner. He started boxing at the age of 11 years, in 1977 in East Germany. After two years hard training and 25 fights he was one of just a handful of young boys allowed to train at the elite club, SC Tractor Schwerin. It is this club from which Boxing Club ‘Tractor’ gets its name.
The boys, including Carsten, trained for the Olympic games in Soul 1988. It was an experience that would shape Carsten’s life. One of the Team members won a gold medal in the 1988 Soul Olympics. Carsten’s best result was the bronze medal at the East German Championships.
Since 2007 Carsten Bergner has held an Australian Boxing Coach license, and has been dedicated to coaching boxing in South Australia.
D-STAL Electrical is a privately owned South Australian company.
Established in 2004 by company director Damien Staltari, now rapidly expanding with 46 staff.
The Team is experienced, friendly, professional, reliable and fully qualified!
D-STAL prides itself on professionalism and attention to detail.
Never having to advertise for business, D-STAL has managed to carve a niche within the mechanical services field where it has built long lasting relationships with some of Adelaide’s largest companies and builders
The Services that D-STAL Electrical provide Include:
– Domestic Electrical
– Commercial Electrical
– Industrial Electrical
– New Air-Conditioning Sales and Installations
Copyright 2017 Boxing Club Tractor. All rights reserved.